• Strengthens the specific golf muscles of your hands, wrists, arms, back, shoulders and legs which increases your control, consistency, accuracy and length off the tee.
   
• Provides the proper weight shift and the ability to complete your swing

• Increases your ability to transfer your weight properly from right to left during the golf swing.  Promotes a complete follow-through.

• Improves your swing without the need to hit hundreds of range balls.

• Helps avoid injuries by providing a proper warm-up.

• Helps lower your scores and adds more enjoyment to your game.